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All of us at times face difficulties or crises in our lives. ​Perhaps you're feeling depressed, anxious or are struggling with low self esteem. Maybe you've experienced a loss that feels too much to bear. You might be facing relationship difficulties, family problems or feel stuck in patterns that no longer serve you. In moments like these, counselling is an opportunity to make sense of these feelings or events and explore how you want to move forward.
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Welcome
About Me
I am a trainee humanistic and integrative Counsellor, based in Frome, Somerset. I am in my final year at the Bath Centre for Psychotherapy and Counselling. As a student member of the BACP, I abide by their code of ethics.
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As part of my training I am a volunteer student counsellor at Help Counselling Services in Trowbridge
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Before beginning my training I worked in the fashion industry for over 20 years, designing for well known High St. companies as well as running my own business.
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My Approach
​​My training is integrative, meaning I draw from multiple therapeutic approaches and can tailor sessions to your individual needs. In our work together, you will find a deep, empathic understanding of your unique lived experience and challenges. I will provide a confidential, safe space where you can fully be yourself, without fear of judgement, as well as a collaborative partnership focused on your growth and well being. I believe that the relationship between therapist and client is vital, so that you feel able to be fully transparent, explore your feelings and speak openly. Working together we will explore how your past experiences may be impacting your feelings and current needs, helping you notice how you relate to yourself and others. ​​
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I know how difficult it can be to make the first move, but I welcome the opportunity to discuss how I can help you.
How It Works
​Book a free 15 minute telephone consultation with me, ​where we can talk through a little of what brings you to the start of your therapeutic journey. If we decide to work together our sessions would be weekly, in person and 50 minutes long, this regularity helps to provide stability and contain our work.
As a trainee, I offer a low-cost service of £30 per hour and my room is based in Frome, Somerset.